Lately, on a beautiful Sunday morning, I went for a walk in Westerpark with a friend. We noticed a Chinese woman and a Chinese man doing exercises in a very simple way. The woman saw us and introduced herself. I asked her what they were doing. She explained that they were doing Falun Dafa (also called Falun Gong). Later at home I tried to find information about Falun Gong on Internet. I was upset to read that millions of Chinese people were taken prisoner because they were practising Falun Gong. I got more curious to find out why it is forbidden to practice those simple movements. On the Internet I found an article about a Master Li: born in 1951 in Gon Zhu-ling (Kung-chu-ling), in the north east part of Jilin (Kirin).

As Master Li says: ’Falun Gong is a discipline in which “assimilation to the highest qualities of the universe—Zhen, Shan, Ren (Truthfulness, Compassion, Forbearance)—is the foundation of practice.’

Practice is guided by these supreme qualities, and based on the very laws that underlie the development of the cosmos.

The focus of Falun Dafa practice is the mind, with the cultivation of one’s mind and thoughts, or “Xinxing,” being singled out as the key to increasing Gong energy. 

The height of a person’s Gong is directly proportionate to that of his Xinxing. The concept of “Xinxing” encompasses the transformation of virtue (a white form of matter) and karma (a black form of matter). It also includes forbearance, discernment and abandonment—that is, forsaking ordinary human desires and attachments, and managing to endure the most trying of ordeals. Much is encompassed by the concept.

Falun Dafa also includes the cultivation of the body, which is accomplished by performing specific exercises. One purpose of the exercises is to strengthen the practitioner’s supernatural abilities and energy mechanisms by means of his or her powerful Gong force. 

Another purpose is to develop many living entities in the practitioner’s body. In advanced practice, the Immortal Infant will come into being and many abilities will be developed. The exercises of Falun Dafa are necessary for the transformation and cultivation of such things. A comprehensive mind-body cultivation system such as this requires both self-cultivation and physical exercises, with cultivation taking priority over exercises. A person’s Gong simply will not increase if he or she merely does exercises while failing to cultivate Xinxing. The exercises are thus a supplemental means to achieving spiritual perfection.

Falun Dafa involves the cultivation of a Falun, or “law wheel.” The Falun is an intelligent, rotating entity composed of high-energy matter.

Falun Dafa “brings a person to a state of wisdom and harmonious existence methods or those that are based on the development of an internal elixir, or Dan”.

Falun Dafa practice begins on a high plane right from the outset, thus providing the most expedient, fast, ideal and precious means of practice for those with a predestined connection or who have been practicing for years using other means but failed to develop Gong.

When a practitioner’s Xinxing and the strength of his Gong reach a certain height, he or she can attain an imperishable, adamantine body while still in the secular world. A person can also achieve the “unlocking of Gong”, enlightenment, and ascension of the whole person to higher planes. Those with great determination should study this upright teaching, strive to achieve their ultimate rank, elevate their Xinxing, and forsake their attachments. Only then is spiritual perfection possible.

Enclosed is a Youtube movie showing the exercises:

https://www.youtube.com/watch?v=Uy0MfOS25Rs

Enjoy reading,

Monique

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